THIS WEEK'S CHALLENGE:
OK, lol, you know the drill!
Step on the scale, take out the tape measure, cross your fingers that it's good news...then let us know if it's :) or :(
Same results for me this month...no pounds lost...no inches lost on waist...but more definition on various muscles around my body.
NEXT WEEK'S BLOG: What not to wear
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DISCLAIMER: Whenever I use the word DIET in my blog posts I am in no way suggesting that I have invented/discovered some miracle system to lose weight. Whenever I use the word DIET, I am simply substituting a single word to replace the longer phrase EATING HEALTHIER THAN IN THE PAST.
dropped two pounds but haven't ever measured.. and today I have started again to write out what I eat.. wonder how long that will last. haha I am not going to use fitness pal.. I find it annoying to have to search for the foods I eat and try to match them so I will do what my dietitian said... count your carbs.. that is a nuisance too but I figure if I write out everything I eat SHE can count my carbs.. LOL
ReplyDeleteCongrats on the weight loss Weezie!!
ReplyDeleteI try to keep my carbs down too...and my fat, sugar, sodium, etc. How many carbs does your doctor suggest for daily intake? I read a kindle book that said 30 carbs...yikes, that was just too hard for me to stick to!
I am still using myfitnesspal every day...sometimes it's a hassle but it's become a habit just like my daily workouts.
grumble * grumble * this month is a big :(:( what is wrong with me
ReplyDeleteYour body is probably happy where it's at :)
DeleteI have been a very bad girl (lowering my head). I will be weighing in on Monday. This past week I marked the calendar for the next 20 weeks a routine I am going to follow. Taking a deep breath, I can do this.
ReplyDeleteGood luck with the routine Pam! Personally, I find it really helps to have a schedule to stick to.
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