Saturday, July 27, 2013

MONTHLY CHECK-IN

It's that time again...


How successful have you been towards achieving your goals this month?

THIS WEEK'S CHALLENGE:

Step on the scale or take out your tape measure...and share your results :)


I still haven't lost any weight. I wish I had documented my body parts with photos for reference. My arms and legs have changed so much...every month I notice more definition...fat has been replaced with muscle. LOL...and that's not even what I was going for...I was aiming for a loss in belly fat!


I'm not complaining though because I've reached a celebration point. LOL...no longer do I have to tug at the legs of my shorts because they ride up from my thighs rubbing together...woohoo!!

NEXT WEEK'S BLOG: Embrace Your Shape (part 2 of discussion on body image )


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DISCLAIMER: Whenever I use the word DIET in my blog posts I am in no way suggesting that I have invented/discovered some miracle system to lose weight. Whenever I use the word DIET, I am simply substituting a single word to replace the longer phrase EATING HEALTHIER THAN IN THE PAST.

4 comments:

  1. Ive lost approximately 5lbs. this month.Now at 162lbs.Would like to stay at 160.

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    1. Weigh to go Al!! Keep up the good work, you're almost there :)

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  2. I think I gained weight this month. It fluctuates from 138-142 at different times of the day. Wish I could hit 130 and stay there :( Cant wait for next weeks post !

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    Replies
    1. My weight does the same...flip flops up and down 2 lbs all the time.

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